Bring someone into the process to be your cheerleader. Whether it’s a supportive player in your life or a professional (hi, that’s us!), having someone in your corner provides accountability and helps break through the paralysis that often comes with starting. Share your goals, talk things through, send progress photos, and celebrate small wins together. Being seen in your progress is motivating, and the positive feedback loop creates momentum, helping you stay on track. Sometimes, all it takes is one conversation to clarify what you need, what you don’t, and what systems might actually work for you.